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Inspiring Journeys, Proven Advice & A Healthier You

Insights, stories, and expert guidance to support you and your loved ones through every stage of the recovery journey.

Stories of strength and recovery
May 8, 2026 Dr. Amanda Collins Recovery Stories

Stories of Strength: Finding Hope After Years of Alcohol Addiction

Recovery looks different for everyone, but one thing is universal — the courage it takes to ask for help. In this post, we share the stories of several Cherry Creek alumni who faced their darkest moments and found a way through.

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Tips for daily recovery
Apr 21, 2026 Sandra Reyes, LCSW Expert Advice

10 Daily Habits That Support Long-Term Sobriety

Lasting recovery is built one day at a time. Our clinical director shares ten evidence-backed daily habits — from morning routines to evening check-ins — that help our alumni stay strong and avoid relapse long after treatment ends.

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Healing and wellness
Apr 11, 2026 Dr. Marcus Webb Mental Health

Understanding Dual Diagnosis: When Addiction and Mental Health Collide

More than half of people with a substance use disorder also struggle with a co-occurring mental health condition. Our psychiatrist explains what dual diagnosis means, why it matters for treatment, and how an integrated approach leads to better outcomes.

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Mindfulness in recovery
Mar 30, 2026 Lisa Hanson, LPC Wellness

Mindfulness & Meditation: Powerful Tools for Addiction Recovery

Research shows that mindfulness-based practices significantly reduce stress, cravings, and the risk of relapse. Our lead counselor introduces simple, accessible techniques you can start using today — no experience required.

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Family and recovery
Mar 14, 2026 Sandra Reyes, LCSW Family Support

How Families Can Support a Loved One in Recovery Without Enabling

Supporting a loved one through addiction recovery can be one of the most challenging experiences a family faces. This guide walks through the difference between support and enabling, how to set healthy boundaries, and when to seek help for yourself.

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What to expect in treatment
Feb 28, 2026 Dr. Amanda Collins Treatment Guide

What To Expect During Your First Week of Residential Treatment

For many people, the fear of the unknown is one of the biggest barriers to entering treatment. Our medical director walks through exactly what happens during your first seven days — from intake and detox through your first group therapy sessions — so you can arrive prepared and confident.

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Take The First Step

You Don't Have To Face This Alone

Our admissions team is available 24/7. A single phone call or message can be the beginning of the rest of your life.